How do I transfer my gala coin?

Could you please explain the process of transferring Gala Coins? I'm interested in moving my holdings to another wallet or exchange but am unsure of the steps involved. Could you provide a step-by-step guide, including any necessary prerequisites or things I should be aware of before initiating the transfer? Additionally, are there any fees associated with transferring Gala Coins, and if so, how are they calculated? I appreciate your assistance in navigating this process.